Teaching Trauma Informed Yoga Oct 2024 - Amanda
About this six week training: Teaching Trauma Informed Yoga
COURSE COMPONENTS
Education: what is trauma informed yoga; the basics of trauma as it shows up in students in class; safety and nervous system regulation; somatic mindfulness; the new understanding of neurobiology; bringing a trauma informed approach to all aspects of practicing and teaching yoga – from recognizing trauma in students, to class set up and sequencing, to inclusive language, and encouraging a context for personal agency.
Practice: live guided practice during each class; demonstrations of specific asanas in our two hour weekly classes; opportunities to practice with each other
Teaching: trauma informed from asana to shavasana; normalizing the student’s range of experiences and trauma responses; cultivating strength, agency and resilience.
Sharing and questions: during class, in small groups, and in weekly office hours
10 CEU Yoga Alliance credits upon successful completion.
ALL CLASSES LIVE ON ZOOM WITH REPLAYS FOR ALL SESSIONS
About this six week training: Teaching Trauma Informed Yoga
COURSE COMPONENTS
Education: what is trauma informed yoga; the basics of trauma as it shows up in students in class; safety and nervous system regulation; somatic mindfulness; the new understanding of neurobiology; bringing a trauma informed approach to all aspects of practicing and teaching yoga – from recognizing trauma in students, to class set up and sequencing, to inclusive language, and encouraging a context for personal agency.
Practice: live guided practice during each class; demonstrations of specific asanas in our two hour weekly classes; opportunities to practice with each other
Teaching: trauma informed from asana to shavasana; normalizing the student’s range of experiences and trauma responses; cultivating strength, agency and resilience.
Sharing and questions: during class, in small groups, and in weekly office hours
10 CEU Yoga Alliance credits upon successful completion.
ALL CLASSES LIVE ON ZOOM WITH REPLAYS FOR ALL SESSIONS
About this six week training: Teaching Trauma Informed Yoga
COURSE COMPONENTS
Education: what is trauma informed yoga; the basics of trauma as it shows up in students in class; safety and nervous system regulation; somatic mindfulness; the new understanding of neurobiology; bringing a trauma informed approach to all aspects of practicing and teaching yoga – from recognizing trauma in students, to class set up and sequencing, to inclusive language, and encouraging a context for personal agency.
Practice: live guided practice during each class; demonstrations of specific asanas in our two hour weekly classes; opportunities to practice with each other
Teaching: trauma informed from asana to shavasana; normalizing the student’s range of experiences and trauma responses; cultivating strength, agency and resilience.
Sharing and questions: during class, in small groups, and in weekly office hours
10 CEU Yoga Alliance credits upon successful completion.