Kundalini 102
A CHAKRA JOURNEY
The science behind this unique type of yoga is truly remarkable and life-changing.
Join Yoga Farm Educator Jeannie in this 6 class series to explore the chakras - energetic centers of you. Learn practices and supporting knowledge to help you balance, nourish and energize your chakras.
This kundalini course will take you on a chakra energy journey. Beginning at the root and ascending, this series will be the shift you are looking to experience.
Kundalini Yoga shows us how simply the emotions relate to all chakras. These emotions vary, showing shadow and light qualities depending on how connected we are to the particular energy center (chakra).
When our relationship with our energetic body is strong, we are calm, patient, generous, loyal and we value ourselves. We feel supported and are able to support others. The first chakra gives us the foundation from which we allow our self-awareness to take root and grow, and grow we will in this course!
This course qualifies for you for 10 CEU hours with Yoga Alliance.
Course details
6 Kundalini Yoga classes,
7 hours of total content.
Bonus content includes a delicious recipe for each chakra.
PRICING
After enrolling in this course, you’ll receive an email from ‘support@yogafarm.us’ with the course access details.
About Your Instructor: Jeannie O'Neill
As instructors, we have a combined depth of experience that is rare, and our love for our mission, for each other and for our students creates change on both an inner and outer level that is unique.
JEANNIE O'NEILL
Jeannie on her experience studying kundalini yoga in the us.
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I, like most Kundalini yoga teachers in the US, trained in Kundalini Research Institute programs. As I received this teachings, I really struggled with the teaching methodology in typical kundalini training.
The ‘Guru worship’ and the authoritarian approach did not resonate with me, as I had previously been trained by Bessel van der Kolk in trauma informed teaching, and yoga.
The many teachers that I trained with were all wonderful and very informative. They were however, bound by requirements that teachers of that lineage, teach in a very specific way.
In our training, we have taken a fresh, new, feminine and non-dogmatic approach.