Come stretch the body and relax the mind, in our inviting and fun yoga and wellness classes in Lansing, NY.
We offer a holistic, accessible experience of yoga for people of all ages and abilities. Most of our classes in Lansing are suitable for those new to yoga, older adults, adults of all shapes and sizes, and people with physical challenges, while others offer a dynamic experience for people who seek a more energetic practice.
We also offer unique and effective yoga and healing programs for people in Ithaca, Lansing and surrounding region:
- Come Home to Your Body – our gentle yoga course
- A powerful personal transformation individual program
- Yoga therapy
- Yoga for adults of all shapes and sizes
- MELTMethod Length classes for wellness (return your body to its ideal state)
- Educators Yoga & Mindfulness Teacher Training Certification
Our studio is warm and welcoming to people of any amount of experience. We welcome beginners to yoga, those returning after some time away, and people aiming to deepen their yoga practice with skilled teachers of the physical practice of yoga as well as meditation.
Our yoga classes are inspired by yoga styles including: Slow flow, Gentle yoga, Ashtanga, Vinyasa, Iyengar, Kripalu, Kundalini, Yin, breathing, restorative and meditation techniques. See our yoga class descriptions for details of our Lansing classes.
We have a bold vision of creating a world-class retreat and living yoga center on the Yoga Farm.
Our mission of service calls for increasing our capacity for service by creating a larger studio, and bringing in amazing teachers to support freedom, peace, and wellness for all members of our community. Take a look at our vision and growth plans now. Consider becoming a founding member of Yoga Farm. You may also use our yoga studio, workshop space, healing room or the entire farm for your event, retreat or workshop in the Ithaca, Lansing area.
Check out an introductory interview with Yoga Farm Director Christopher Grant.
Here is our intention and belief for all people who come for yoga at the Yoga Farm: “People are capable, at any time in their lives, of doing what they dream of.” Paulo Coehlo
“I’ve found the studio at the Yoga Farm to be a warm and inviting space. Christopher’s ability to listen to the needs of his students, then craft a session with those needs in mind, is part of what makes his offerings so special. As a beginner I’ve enjoyed the consistency with which the Yoga Farm has provided me with a peaceful and positive yoga experience.”
– W.S., Ithaca, NY
We offer yoga, qi gong, MELT Method, yoga teacher training, mindfulness teacher training and other wellness classes for people of all ages, all shapes, all sizes, and all levels of experience from Dryden NY, Groton NY, Genoa NY, Etna NY, Ithaca NY, Freeville NY, Scipio, New York, Locke NY, Cortland NY, King Ferry NY, Aurora NY and Lansing, New York.