Kundalini 101
STEP INTO YOUR POWER, WISDOM & SOVEREIGNTY
FREE 6-HOUR ONLINE KUNDALINI YOGA COURSE
Are you ready to activate your fullest potential?
Kundalini Yoga is an ancient practice that helps you channel powerful energy to transform your life. This course is an accessible, easy way to learn how to incorporate these powerful energies into your practice and life. It is time for you?
This is a playful and interesting course in which you will challenge your habitual patterns as new transformational habits emerge through practice. The practices include physical yoga (asana and kriya) as well as breathing practices (pranayama) and mantras (sound, chanting).
No prior experience is required - beginners welcomed.
Course details
6 Kundalini yoga classes
6 hours of content plus contemplation and journaling prompts to deepen your practice and understanding.
PRICING
After enrolling in this course, you’ll receive an email from ‘support@yogafarm.us’ with the course access details.
About Your Instructor: Jeannie O'Neill
As instructors, we have a combined depth of experience that is rare, and our love for our mission, for each other and for our students creates change on both an inner and outer level that is unique.
JEANNIE O'NEILL
Jeannie on her experience studying kundalini yoga in the us.
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I, like most Kundalini yoga teachers in the US, trained in Kundalini Research Institute programs. As I received this teachings, I really struggled with the teaching methodology in typical kundalini training.
The ‘Guru worship’ and the authoritarian approach did not resonate with me, as I had previously been trained by Bessel van der Kolk in trauma informed teaching, and yoga.
The many teachers that I trained with were all wonderful and very informative. They were however, bound by requirements that teachers of that lineage, teach in a very specific way.
In our training, we have taken a fresh, new, feminine and non-dogmatic approach.