40 day challenge
Strength and Vitality
This self-paced 40-day challenge will give you an opportunity to step into your own empowerment.
Sometimes while practicing we hit a plateau and seek some new infusion of energy and inspiration to continue. This self-paced 40-day challenge will give you an opportunity to step into your own empowerment. Join me and connect to your inner strength, stability and inspiration. Let this challenge bring you to a renewed commitment to you!
This is a completely transformative practice. The classes are the same each day, and you’ll be encouraged to complete 40 days of these practices, with guidance along the way.
How to Get the Most Out of 40 Day Challenge
Be supportive. Encourage and support your fellow students. No one here is looking for your criticism, cynicism, advice, or judgment. (We can get those things on the rest of the Internet).
Share generously. Your stories and experiences may be exactly what another student needs to hear today to solve a problem or seize an opportunity.
Be constructive. We’re here to push each other forward and lift each other up. Find ways to help each other think bigger, reframe challenges, and stay curious.
Course details
3 Kundalini Yoga Practices, structured so you can complete the same set of 3 each day.
PRICING
After enrolling in this course, you’ll receive an email from ‘support@yogafarm.us’ with the course access details.
About Your Instructor: Jeannie O'Neill
As instructors, we have a combined depth of experience that is rare, and our love for our mission, for each other and for our students creates change on both an inner and outer level that is unique.
JEANNIE O'NEILL
Jeannie on her experience studying kundalini yoga in the us.
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I, like most Kundalini yoga teachers in the US, trained in Kundalini Research Institute programs. As I received this teachings, I really struggled with the teaching methodology in typical kundalini training.
The ‘Guru worship’ and the authoritarian approach did not resonate with me, as I had previously been trained by Bessel van der Kolk in trauma informed teaching, and yoga.
The many teachers that I trained with were all wonderful and very informative. They were however, bound by requirements that teachers of that lineage, teach in a very specific way.
In our training, we have taken a fresh, new, feminine and non-dogmatic approach.