Laughter Yoga Leader Training
A Laughter Yoga Wellness Immersion
February 9 - March 30
Sundays from 4-5:30pm EST
Deepen your own laughter yoga practice and learn how to offer the healing gift of laughter yoga to others.
Become a certified Laughter Yoga Leader. This training will help you tune into and embody the energy of laughter, Joy, and play.
Laughter Yoga is a transformative practice of joy, vitality, and community that will touch, move, and inspire you and your relationships. In this practice, we use breath and laughter exercises to unlock joy, emotionally process harder emotions, and deepen our connection to ourselves and others. When you develop a laughter practice, it frees you to be more playful, accepting, and compassionate towards yourself and others. More easily taking life as it is.
During this Training, you will learn how to:
Share the health benefits of therapeutic laughter
Develop your personalized laughter yoga routine
Effectively lead over 40 different Laughter Yoga exercises
Tailor laughter sessions for numerous populations
Lead a laughter meditation
Be a trauma-informed laughter yoga leader
And more!
Laughter is said to be one of the best medicines, with so many benefits including boosting overall well-being, balancing the immune system, decreasing stress and anxiety, increasing happiness and joy, and an overall more positive outlook on life.
Join Shula and Sim for an exploration into laughter, play, and connection with others.
Course includes:
Seven weeks of live classes:
Introduction to Laughter Yoga
Laughter Yoga Pranayama, Exercises, and Meditation
Develop your own Laughter Practice
Practicing laughter as exercise
Sharing Laughter Yoga
Laughing with different demographics
The Laughter Business
Provided TEXT: Laughter Leader Yoga Manual - By Dr. Madan Kataria
All live events are videotaped. You can catch them live or on replay, then review them as often as you like.
PRICING
After enrolling in this course, you’ll receive an email from ‘support@yogafarm.us’ with the course access details.
About Your Instructors:
Shula Stern & simeon Darwick birnbaum
As instructors, we have a combined depth of experience that is rare, and our love for our mission, for each other and for our students creates change on both an inner and outer level that is unique.
Shula stern
Shula is a 1000-hour certified yoga teacher, laughter yoga leader, certified spiritual life coach, and energy healer.
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She is passionate about sharing: joy, positivity, empowerment, and healing tools with the world. Shula has transformed countless lives with her classes and workshops, and is dedicated to spreading joy and well-being wherever she goes. As a life coach she offers insightful guidance and unwavering support, empowering her clients and yoga students to achieve their dreams and live authentically. Additionally, her energy healing practices rejuvenate the mind, body, and soul, fostering holistic wellness. Shula’s warm presence and genuine care make her a beacon of hope and happiness, illuminating the path to a more vibrant and fulfilling life for all who cross her path.
simeon darwick birnbaum
Simeon is trained as a (CLYT) Laughter yoga teacher from Laughter Yoga International in Mumbai, India in 2009.
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He first became a laughter yoga leader in 2006. He has completed additional 200hrs of yoga training in kundalini yoga from KRI in Espanola, New Mexico, and 300hrs from the Nosara Yoga institute in Costa Rica and has prenatal yoga training from Blooma, in Minneapolis. He has taught in person laughter yoga trainings at the Omega Institute in Rhinebeck, New York, Blue Spirit retreat center in Nosara, Costa Rica, and other retreat centers and yoga studios throughout the country, as well online laughter yoga trainings starting in Covid. He currently does massage therapy and teaches and coaches as health and happiness coach, focusing on men's and father's health. He is married, a father to a 6 and 1 year old, living in Kalamazoo, Michigan.