What is this program?
Our 12-week private program, called “Access your personal power, passion and purpose” brings the possibility of sustained transformation to your life. We meet with you one-on-one and design a custom program including yoga, kundalini meditations, powerful breathing exercises, inquiry, contemplation and tracking.
Yoga is a scientific method to bring vitality to your body, peace in your mind, and joy in your spirit. In our program, you will discover how to sustain lightness of being, and leave behind limiting addictive behaviors and thinking.
This private yoga and spiritual direction program will help you connect with a deep Source of limitless power, so you can break through limiting beliefs and habits, nurture passion, and move steadily in the direction of your life’s purpose.
This is the only program where Yoga Farm Directors work with you one-on-one to bring skillful implementation of tools from multiple modalities into a program that fits you perfectly, in privacy and exclusivity.
Who is this program for?
This program is perfect if you are thinking:
- I am ready to connect with and live my purpose
- I want to reach a higher level of excellence in my life and work
- I’ve hit a plateau and I know more is possible for my life
- I want to break through my limitations or addictions
- I want to work fewer hours and be more productive
- I want to experience radiant health and vitality
- I want to experience a sharp and alert mind
- I want to live with more passion for my work
- I want to sustain steady peak energy in my day
- I want a clear mind for swift, effective decision making
Past students in this program report:
- Freedom from addictions
- Peace of mind
- More energy throughout the day
- Daily experience of connection and joy
- Clarity in thought and action
- Deepening relationships
- Improved health and comfort in body
This program is directly taught by Yoga Farm Director Christopher with the skillful assistance in your program design and success by Daniela of the HeartPath Institute. Space is extremely limited, and only a few students at a time are accepted into this program.
How does it work?
In our 12-week program, we work with you twice weekly: once in person at Yoga Farm for yoga, inquiry, coaching, meditation and spiritual direction, and once each week on a coaching call (or optionally the second session can also be a full-length session). Throughout the program email and text support and Q&A are available.
Your discovered intention is the compass that we use throughout the course to keep us on track and measure progress. In between our sessions you will have ‘homework’ (reading, worksheets, practices) designed to steep you in the contemplation and inquiry that will uncover the roots of limiting thoughts and beliefs.
In this program students will cultivate transformative disciplines and test the effects of sustained daily meditations and the peace and power that arises from Silence.
What will you receive in this program?
With sustained inner Silence, your mind quiets down, your outlook lifts, seriousness and anxiety fall away, and natural joy in the present moment shines through.
True contentment begins, which then guides a shift away from a life of seeking and searching for happiness, towards a life of authentic service, joy and success.
In giving this program your 100%, for 12-weeks, you will be afforded the opportunity to deeply connect to your purpose, revitalize your passion and access a limitless Source of power that is already present, ready for you to access.
What are the next steps?
An application process and in-person interview are required. This program has limited enrollment and currently only 2 spots are available.
Call or text to schedule a complementary consultation to see if this program is a match for you: 607.280.2010.
Private program as described above, one in-person full session (90-120 minutes) and one phone coaching session (30 minutes) each week for 12 weeks at Yoga Farm
- Three monthly payments of $795 or one payment of $2,250
Private program as described above, except second weekly session is also a 90-120 minute in-person session at Yoga Farm
- Three monthly payments of $1,250 or one payment of $3,600
“I chose to do private sessions with Christopher to improve a thyroid condition using yoga. Christopher is an excellent listener to both the words you say and your body, plus he researches thoroughly and is a gentle instructor. After just one session, I had profound shifts in my energy levels and my brain fog lifted. At the end of the second session when he asked me how I felt, I felt awake and alive. It’s obvious to me that my body responds to yoga the way Christopher teaches it, and the improvements continue to grow and build between sessions. The change holds.” – Janice D., Ithaca NY
“I began weekly sessions with Christopher two months ago, as a supplement to my usual training routine. With his expert guidance I have already noticed increased flexibility especially the in the back and hips, which has had a positive impact on my golf game and my overall feeling of wellness. His new facility is lovely, spacious and well-equipped.” — George A. Hay, Cornell Law School
“I recently resumed yoga after many years of not practicing. Starting individual lessons at the Yoga Farm with Christopher has been a great experience. The studio is very peaceful and Christopher is an amazing instructor. I would recommend anyone interested in trying yoga consider the Yoga Farm!” – S.C., Ithaca, NY
I did a private 3 lesson series because I wanted special sessions customized just for me. Chris did a great job of understanding what worked for me and what didn’t, and was patient with explanations. At the end of my sessions I had learned real tools that I could use in my personal practice that I could have never put together in a group class. – J.V. Ithaca, NY
Christopher, you are a distinctly gifted teacher, able to identify sequences ideal for the individual as well as a group. I recall with fondness your assistance with my arm… in that session you were comfortable and able to hold the space for my discomfort, physically and emotionally with tremendous Grace. You were able to let me be with my tears, with no need to run for Kleenex and the belief of, “oh here, tissues, let’s clean up that mess!” You just let me be where I was, silently, so I could move deeper into it, through it. – D.H., Ithaca NY
Christopher specially tailored our meditation and mindfulness session according to goals that my husband and I had set but had not moved towards. We wanted to get back into consistent meditation, and Christopher suggested a 28 day meditation challenge. That worked! We are more than half way through the challenge now, and we can see the improvement in our ability to sit together and clear our minds…and cuddle with gratitude.– A.F., Ithaca NY
“Christopher is a wonderful, patient, knowledgeable, and nurturing teacher, with a great sense of humor and play. The classes that I’ve been a part of have been flexible in meeting each participant’s needs, often focusing on a particular movement to help one with a particular need”. – B.P., Lansing, NY