Connect with your Self, make Friends and have Fun!
Upcoming offerings include:
- Sun July 23, 8-10:45am: Sacred Sunday Community
- Sat August 5, 9:30-11: Radiance Yoga Workshop
- Sat August 5, 3-5pm: Meditation & Mindfulness Workshop – Access Your Radiant Self
Sacred Sundays Community – ‘Radiant, Luminous You’
Every Sunday Morning 8am-10:45am
**NOTE: Sacred Sunday is changing it’s start time to 9am starting August 6**
Free. All are Welcome.
Discover YourSelf & Awaken Your Kindest Humanity
Pray. Move. Sit. Connect.
- 8am-9: Prayers of Reconciliation, Forgiveness & Healing
- 9-10: Gentle Yoga for All
- 10-10:45: Meditation as Love, Peace, & Light
✨Radiance Yoga Workshop✨ (Vigorous) with Christopher
Saturday 7/15, from 9:30-11am
✨Radiance Yoga✨ is our contemporary compilation and fusion of invigorating and enlivening yoga methods, based primarily on the science of kundalini yoga. This class is appropriate for students new to yoga as well as those already experiencing great personal fitness.
Prepare to be challenged, to experience your self, cultivate awareness, and rest deeply.
Use any Yoga Farm class card, or suggested donation of $20 per person for this workshop.
‘Meditation & Mindfulness Workshop; ‘Access Your Radiant Self’
Saturday August 5th, 3-5pm
This truly FUN workshop dispels myths and fears people have around Meditation, such as;
• Myth; ‘I can’t meditate, I’ve tried but I can’t stop my thinking.
• Myth; ‘There’s really one best way to meditate’
• Myth; ‘My mind is just too busy to be able to meditate’
• Myth; ‘Meditation is rigid and doesn’t count unless it’s at least 20 minutes, twice a day’
With our skillful and practical guidance, delivered gently and lovingly, you will leave this workshop having had a direct, personal experience in a simple meditation with the group on Saturday that will show You, that you absolutely CAN Meditate and with great pleasure and deep relaxation.
We look forward to Welcome You to this popular YogaFarm monthly event! Meet new friends, bring a friend! No one turned away due to finances.
A participants feedback from a recent meditation workshop;
“WOW! I had no idea that meditation could be so wonderful! I always thought I wasn’t a good meditator because my mind wouldn’t shut off when I tried to meditate, but Christopher and Daniela dispelled ‘Meditation Myths’, and showed us a variety of meditation techniques to sample, and discover the ones that helped each one of us to really feel the deep calm inside. I believe I can now go home and try this, because I can welcome all parts of myself when I meditate. Thank you, Yoga Farm!”
-Samantha G., Syracuse
We will teach you a beautiful silent meditation practice and a mindfulness tool that you can utilize anytime, anywhere.
Workshop tuition: Advance purchase: $25 advance, $20 each if you join with a friend, Day of: $35 (if space available). You can also use 2 ‘classes’ on your yoga class card. Pre-registration is highly recommended to ensure your space.