srisohamstudio1-wide

Yoga Farm regularly offers special events and workshops for our community. Offerings include music, ayurveda, potlucks, yoga workshops, kirtan, talks from local health and wellness providers and our Sacred Sunday Community gatherings.

Come Home to Your Body: Ground

Our gentle yoga course is perfect for those new or returning to yoga. Come Home to Your Body integrates gentle yoga with intentions and contemplations. Transform your experience of your body while preparing yourself to live an intentional life – on the mat, in your work, and in all your relations.

comehometoyourbodyground2Our ‘Come Home to Your Body’ course teaches an accessible and effective yoga flow that you can learn to do on your own.

When: (Choose one section – each meets once a week for 7 weeks. If miss a class you can make up that week’s lesson in the other section in the same week.)

  1. Sundays 11:30am-1pm (Starts January 22)
  2. Mondays 4:15-5:45pm (Starts January 23)

Read details and register today! Early bird discount ends 1/15/17


‘Here Comes the Sun’, a Sun Salutation Workshop: Saturday February 11th – 10:30am-12:30pm

Join Yoga Farm Directors Christopher and Daniela for an active and fun vinyasa (flow) workshop. We’ll study the basics of the sun salutations, activate  our core strength, and practice some challenging poses. All levels welcome, modifications and props will be offered so that everyone can benefit. If you’ve been in our slow flow or Come Home to Your Body classes – this is a great next step for you.

Workshop fee: $25 advance, $35 day of if space available – please call/text for availability. Pre-registration is required to ensure your space. You can also use 2 classes on your class card for a workshop. Click to make your reservation online, or call/text 607-280-2010


Thai Yoga Massage: Saturday February 11th – 1pm-3pm

Join Yoga Farm teacher Emily Healy to warm up from the inside out with healing touch & hot chocolate! Learn the principles and practicalities of a simple, effective Thai massage. No previous experience needed! We will begin by connecting and centering with gentle yoga and breath work. Participants will then be guided through an easy-to-follow Thai massage sequence exchanged with a friend (bring one or make one!), and finish the afternoon with a cozy cup of cocoa or tea (marshmallows, whippped cream & more!)

Workshop = 2 Yoga Classes on your class card

Workshop fee: $25 advance, $35 day of if space available – please call/text for availability. Pre-registration is required to ensure your space. You can also use 2 classes on your class card for a workshop. Click to make your reservation online, or call/text 607-280-2010


Sacred Sundays Community: Every Sunday Morning 8am-10:45am

Our free community gathering is on Sunday mornings 8am-10:45. All are welcome. Donations gratefully accepted. Read details and see slide show

sacredsundaycommunity