The name of one of the beginner classes is telling: ‘Easy, Light and Fun Yoga’. The class aims to make yoga accessible to anyone. Yoga Farm owner Christopher Grant says that yoga can be accessible to anyone, which he calls ‘yoga for everyone else.’ He says that his down to earth style brings yoga to people who wouldn’t normally practice it.
“It’s a simplified version of effective practices,” he says. “It’s actually very effective. It’s not impossible postures and hard work for two hours. We open the body and clear out stale energy, then let the body settle and have a short meditation. People go away with big smiles on their faces. You don’t have to be a flexible twenty-something for most of the classes I offer here. Most of the yoga is very simple. It’s really quite fun.”